By Chris Seiter

Published on October 24th, 2023

The realm of breakups and lost love is often characterized by an insatiable desire to know what our ex-partners are thinking or feeling. In search of solace and reassurance, some turn to the belief in spiritual and universal signs that supposedly indicate whether an ex is thinking about them. These signs are often rooted in folklore, superstition, and the mystical world.

However, it is essential to address this phenomenon with a critical lens. In this post, we will argue against the existence of spiritual and universal signs that your ex is thinking about you, relying on logical reasoning, scientific evidence, and psychological perspectives.

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Debunking the Myth: The Lack of Evidence for Spiritual and Universal Signs That Your Ex Is Thinking About You

The Allure of Spiritual and Universal Signs:

The idea of spiritual and universal signs is undoubtedly attractive. It offers the comfort of believing that the universe is interconnected and that our ex-partners’ thoughts and emotions are somehow revealed to us through mystical or cosmic means. Common examples of these signs include recurring dreams, inexplicable coincidences, and encounters with specific symbols or animals. However, the allure of these signs often overshadows the need for empirical evidence and logical scrutiny.

The Skeptic’s View:

Skeptics argue that the idea of spiritual and universal signs is built on a foundation of confirmation bias. Confirmation bias is the human tendency to interpret information in a way that confirms our preexisting beliefs. In the context of missing an ex, individuals who are already longing for reconciliation may unconsciously ascribe meaning to events that would otherwise go unnoticed. This means that people often selectively notice and remember instances that seem to confirm the signs while ignoring or downplaying contradictory experiences.

The Absence of Scientific Evidence:

One of the most compelling arguments against the existence of spiritual and universal signs lies in the absence of scientific evidence. Science relies on empirical data, rigorous testing, and reproducible results. To date, there is no empirical evidence to support the existence of spiritual signs or universal messages that indicate whether someone is thinking about you.

Psychologists argue that the desire to perceive these signs is deeply rooted in our emotional needs. When we experience a breakup, it’s common to yearn for reconnection and reconciliation. This longing can make us susceptible to interpreting unrelated events as signs from the universe.

Psychological Mechanisms at Play:

Psychological explanations for the belief in spiritual and universal signs suggest that our emotions and cognitive processes often lead us to perceive patterns and connections where none exist. Our brains are wired to detect meaningful connections, which can lead to misinterpretation of events.

The theory of apophenia, for instance, describes the human tendency to perceive meaningful patterns or connections in random or meaningless data. This cognitive bias can be especially prominent during times of emotional distress, such as a breakup. We may attach significance to unrelated occurrences, believing they are messages from the universe.

The Role of Grief and Longing:

During a breakup, the experience of grief is not limited to the loss of the relationship but also extends to the loss of the connection and intimacy shared with the ex-partner. This intense longing for reconnection can create a fertile ground for believing in spiritual signs. The emotional pain of separation often leads people to seek any form of comfort and reassurance, even in the realm of the supernatural.

Grief and longing can lead individuals to search for meaning in everyday occurrences. For example, spotting a feather on the ground might be seen as a sign that the ex is thinking about them. While these interpretations provide temporary relief, they don’t align with scientific principles.

The Cultural and Historical Context:

The belief in special signs is often influenced by cultural and historical factors. Many societies have rich traditions of superstition, folklore, and mysticism, which can shape individuals’ beliefs about the signs they perceive. These cultural influences can perpetuate and reinforce the idea that signs exist.

For instance, in some cultures, the appearance of certain animals is believed to carry specific messages. In others, the interpretation of dreams is seen as a source of divine guidance. These beliefs are deeply ingrained in societal narratives but lack proof.

The Fallibility of Memory:

The fallibility of human memory is another important aspect to consider. Memories are often reconstructed and influenced by our current emotional states. When it comes to interpreting signs, we might remember events differently over time, embellishing them to fit our desires and beliefs. This distortion can contribute to the reinforcement of our faith in the signs, even when there is no concrete evidence.


While the belief in spiritual and universal signs that your ex is thinking about you is undoubtedly attractive to think about, it is crucial to approach this concept with a critical and rational mindset. The lack of scientific evidence, the role of confirmation bias, and the influence of cultural and psychological factors all argue against the existence of such signs.

While the longing for re-connection is a natural human emotion, seeking solace in supernatural interpretations may not be the most constructive way to navigate the complexities of a breakup.

Instead, it is often more fruitful to focus on self-healing, self-improvement, and moving forward without relying on unverified signs from the universe.

Frequently Asked Questions About How Spiritualism and Universal Signs Can Predict Relationship Outcomes

Q1: Are there any scientific studies that prove the existence of spiritual signs in relationship recovery?

A1: No, there are no scientific studies that provide concrete evidence supporting the existence of spiritual signs in relationship recovery. The belief in such signs is rooted in subjective experiences and lacks definitive proof.

Q2: Why do some people hold on to the idea of spiritual signs despite the absence of evidence?

A2: People often hold on to the idea of spiritual signs because they provide comfort and hope during challenging times. It’s a way of coping with the emotional turmoil of a breakup, but it should be approached with skepticism.

Q3: Can dreams about an ex be interpreted as a spiritual sign of their thoughts or feelings?

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A3: Dreams about an ex are more likely a product of your own subconscious mind processing emotions and memories. They are not reliable indicators of your ex’s thoughts or feelings or what may happen in the future.

Q4: What about stories of people who claim that spiritual signs led to their reconciliation with an ex?

A4: Anecdotal stories may sound compelling, but they don’t constitute scientific evidence. People often share experiences that confirm their beliefs, and these stories should be taken with a grain of skepticism.

Q5: Do spiritual signs play a role in the “law of attraction” in relationships?

A5: The “law of attraction” is a controversial concept that lacks scientific support. Believing that spiritual signs can manipulate the universe to bring back an ex is not based on empirical evidence.

Q6: Can spiritual signs actually hinder the healing process after a breakup?

A6: Yes, they can. Believing in spiritual signs can prolong the healing process by perpetuating false hope and preventing individuals from fully moving on.

Q7: Why do people continue to seek signs when their relationships have ended?

A7: People seek signs as a way to cling to the hope of reconciliation and to ease the emotional pain of a breakup. However, this desire can lead to confirmation bias and false interpretations.

Q8: Are there any psychological explanations for why people perceive spiritual signs after a breakup?

A8: Yes, psychological mechanisms like apophenia and the human tendency to seek meaning and patterns in random events play a significant role in perceiving spiritual signs.

Q9: Can the belief in spiritual signs be a form of magical thinking?

A9: Yes, the belief in spiritual signs can be considered a form of magical thinking, which is the belief in supernatural causality without empirical evidence. It is not grounded in scientific reality.

Q10: What’s the harm in believing in spiritual signs if it brings comfort during a difficult time?

A10: While seeking comfort is understandable, the harm lies in the potential for false hope and prolonged suffering. It can hinder personal growth and moving forward after a breakup.

Q11: Is there any harm in exploring one’s spiritual beliefs during a breakup?

A11: There’s no clear harm in exploring one’s spiritual beliefs as long as it’s done with a critical and open mind. However, relying solely on these beliefs for relationship recovery can be counterproductive.

Q12: What is the most effective approach to relationship recovery after a breakup?

A12: The most effective approach to relationship recovery involves self-healing, self-improvement, open communication, and accepting the reality of the breakup. Relying on unverified spiritual signs can be a distraction from genuine healing and personal growth.	

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